<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Lilleoru MTÜ]]></title><description><![CDATA[Discover the divine essence at Shiva Temple Estonia]]></description><link>https://www.lilleoru.org/articles</link><generator>RSS for Node</generator><lastBuildDate>Wed, 11 Nov 2026 19:28:47 GMT</lastBuildDate><atom:link href="https://www.lilleoru.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mis on teadlikkus? — Teadliku elu alus]]></title><description><![CDATA[Mis on teadlikkus? Avasta, kuidas teadlikkus aitab märgata mõtteid, emotsioone ja tähelepanu ning elada teadlikumalt.]]></description><link>https://www.lilleoru.org/et/post/mis-on-teadlikkus-teadliku-elu-alus</link><guid isPermaLink="false">6aaeca3cd16a7b4afccc2027</guid><category><![CDATA[Teadlikkus igapäevaelus]]></category><pubDate>Wed, 30 Sep 2026 17:49:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/327529f44c1041079ea512b5d69ba7e5.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[What Is Awareness? — Understanding the Foundation of Conscious Living]]></title><description><![CDATA[What is awareness? Explore the meaning of awareness, how it differs from attention and thought, and how awareness supports clarity and conscious living.]]></description><link>https://www.lilleoru.org/post/what-is-awareness</link><guid isPermaLink="false">6a8adc6b4e12adafbf7c9354</guid><category><![CDATA[Living with Awareness]]></category><pubDate>Wed, 30 Sep 2026 11:44:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/327529f44c1041079ea512b5d69ba7e5.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Why Inner Change Begins with Seeing Clearly]]></title><description><![CDATA[Why does inner change begin with seeing clearly? Explore how awareness helps us recognize thoughts, emotions and reactions and creates the basis for conscious change.]]></description><link>https://www.lilleoru.org/post/why-inner-change-begins-with-seeing-clearly</link><guid isPermaLink="false">6a8afe698eed5abe81630596</guid><category><![CDATA[Emotions]]></category><category><![CDATA[Living with Awareness]]></category><pubDate>Tue, 29 Sep 2026 14:08:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_48e1acf8821e4fb6b735d7880d33f39a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Miks sisemine muutus algab selgest nägemisest]]></title><description><![CDATA[Sisemine muutus algab selgest nägemisest – võimest märgata oma mõtteid, emotsioone ja reaktsioone juba nende toimumise ajal.]]></description><link>https://www.lilleoru.org/et/post/miks-sisemine-muutus-algab-selgest-n%C3%A4gemisest</link><guid isPermaLink="false">6abd02e217226cf95efc3438</guid><category><![CDATA[Teadlikkus igapäevaelus]]></category><pubDate>Mon, 28 Sep 2026 21:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_48e1acf8821e4fb6b735d7880d33f39a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[What Is Practical Consciousness?]]></title><description><![CDATA[What is Practical Consciousness? Discover a practical approach to awareness that helps you work consciously with attention, emotions, thoughts and everyday action.]]></description><link>https://www.lilleoru.org/post/what-is-practical-consciousness</link><guid isPermaLink="false">6a8afc0516311e2343180a80</guid><category><![CDATA[Living with Awareness]]></category><pubDate>Mon, 28 Sep 2026 13:58:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_19b63cb87aab47c89c70ab7eb9eec66d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Mis on Practical Consciousness?]]></title><description><![CDATA[Practical Consciousness on praktiline meetod, mis aitab mõista ja teadlikult kasutada tähelepanu, töötada emotsioonide ja mõtetega ning tuua rohkem teadlikkust igapäevaellu.]]></description><link>https://www.lilleoru.org/et/post/mis-on-practical-consciousness</link><guid isPermaLink="false">6abd01160fee3e4a646ab374</guid><category><![CDATA[Teadlikkus igapäevaelus]]></category><pubDate>Mon, 28 Sep 2026 12:34:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_19b63cb87aab47c89c70ab7eb9eec66d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Mis on Siddha jooga? — Ajatu teadmine teadvusest]]></title><description><![CDATA[Mis on Siddha jooga? Avasta siddhade traditsioonist lähtuv elav teadmine teadvusest, mille keskmes on vahetu kogemus, teadlikkus ja sisemine transformatsioon.]]></description><link>https://www.lilleoru.org/et/post/mis-on-siddha-jooga-elav-teadvuse-teadus</link><guid isPermaLink="false">6aaebbaa50693f07222e17e6</guid><category><![CDATA[Siddha jooga]]></category><category><![CDATA[Teadlikkus igapäevaelus]]></category><pubDate>Sun, 27 Sep 2026 16:47:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b2f413_617071fe37ad4ff88f109caf46420a48~mv2.jpg/v1/fit/w_1000,h_765,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[What Is Siddha Yoga? — A Living Science of Consciousness]]></title><description><![CDATA[What is Siddha Yoga? Explore a living path of consciousness rooted in the Siddha tradition, direct experience, awareness and inner transformation.]]></description><link>https://www.lilleoru.org/post/what-is-siddha-yoga</link><guid isPermaLink="false">6a8a22767b2a360a25226e79</guid><category><![CDATA[Siddha Yoga]]></category><category><![CDATA[Living with Awareness]]></category><pubDate>Sat, 26 Sep 2026 22:32:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b2f413_617071fe37ad4ff88f109caf46420a48~mv2.jpg/v1/fit/w_1000,h_765,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Viis keha — joogalik kaart inimese kogemusest]]></title><description><![CDATA[Avasta jooga viis keha – füüsilisest kehast tegeliku Minani.]]></description><link>https://www.lilleoru.org/et/post/viis-keha-joogalik-kaart-inimese-kogemusest</link><guid isPermaLink="false">6aaec7a5c2c13e4ff93d9b05</guid><category><![CDATA[Siddha jooga]]></category><category><![CDATA[Teadlikkus igapäevaelus]]></category><pubDate>Tue, 08 Sep 2026 17:39:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_e928cd7e4cb1436db6e5981bc28d818b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Abhyāsa ja vairāgya — praktika kaks alustala]]></title><description><![CDATA[Abhyāsa ja vairāgya on Patañjali jooga kaks olulist alustala – järjepidev praktika arendab püsivust ning kiindumatus vähendab sisemiste liikumiste haaravat mõju.]]></description><link>https://www.lilleoru.org/et/post/abhy%C4%81sa-ja-vair%C4%81gya-praktika-kaks-alustala</link><guid isPermaLink="false">6abd0a1a919b31b746babe71</guid><category><![CDATA[Siddha jooga]]></category><pubDate>Mon, 24 Aug 2026 13:13:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_15301c270cd240318b0bcff42406729e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Abhyāsa and Vairāgya — The Two Pillars of Practice]]></title><description><![CDATA[Explore Abhyāsa and Vairāgya in Patañjali Yoga — sustained practice and non-attachment, two essential principles for stability, clarity and inner stillness.]]></description><link>https://www.lilleoru.org/post/abhyasa-and-vairagya</link><guid isPermaLink="false">6a8a2eedf46f94d7c1a29cdb</guid><category><![CDATA[Siddha Yoga]]></category><pubDate>Sun, 23 Aug 2026 23:24:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_15301c270cd240318b0bcff42406729e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[What Blocks Flow? - — When Clarity Gets Lost in Action]]></title><description><![CDATA[What blocks flow? Explore how overthinking, emotional reactions, inner resistance and excessive control can interfere with clarity and conscious action.]]></description><link>https://www.lilleoru.org/post/what-blocks-flow</link><guid isPermaLink="false">6a8af8998eed5abe8162fe71</guid><category><![CDATA[Flow]]></category><pubDate>Sun, 23 Aug 2026 13:44:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a0fec631cde46a69b8305560d93ccc1.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Shiva ja Shakti — teadvus ja energia, avaldumise vägi]]></title><description><![CDATA[Shiva ja Shakti väljendavad teadvuse ja selle dünaamilise väe lahutamatut suhet – vaikust ja liikumist, millest avaneb kogu avaldumine.]]></description><link>https://www.lilleoru.org/et/post/shiva-ja-shakti-teadvus-ja-energia-avaldumise-v%C3%A4gi</link><guid isPermaLink="false">6abd0f905ea5a02ee6824801</guid><category><![CDATA[Siddha tantra]]></category><pubDate>Sun, 23 Aug 2026 13:36:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6f025c4421a4408d84be89a7dd2a70c6.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Kuidas erineb Siddha jooga teistest joogateedest?]]></title><description><![CDATA[Siddha jooga keskmes on teadvuse vahetu uurimine ning inimese kui terviku transformatsioon läbi isikliku kogemuse ja praktika.]]></description><link>https://www.lilleoru.org/et/post/kuidas-erineb-siddha-jooga-teistest-joogateedest</link><guid isPermaLink="false">6abd0ccbcc4df16e9825c7d6</guid><category><![CDATA[Siddha jooga]]></category><category><![CDATA[Teadlikkus igapäevaelus]]></category><pubDate>Sun, 23 Aug 2026 13:24:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b2f413_5807df3164d04b4d8464dc83d13548dd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Mis takistab vooseisundit? — Kui selgus kaob tegutsemises]]></title><description><![CDATA[Mis takistab vooseisundit? Mõtlemine, emotsionaalsed reaktsioonid, kõhklus ja liigne kontroll võivad tulla selguse ning tegutsemise vahele.]]></description><link>https://www.lilleoru.org/et/post/mis-takistab-vooseisundit-kui-selgus-kaob-tegutsemises</link><guid isPermaLink="false">6abcfeebc281a145087c4428</guid><category><![CDATA[Vooseisund]]></category><pubDate>Sun, 23 Aug 2026 12:26:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a0fec631cde46a69b8305560d93ccc1.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[How Siddha Yoga Differs from Other Yogas]]></title><description><![CDATA[Discover how Siddha Yoga differs from other types of yoga through its focus on consciousness, direct experience, inner transformation and living guidance.]]></description><link>https://www.lilleoru.org/post/how-siddha-yoga-differs-from-other-yogas</link><guid isPermaLink="false">6a8a34e34e12adafbf7b6d31</guid><category><![CDATA[Siddha Yoga]]></category><category><![CDATA[Living with Awareness]]></category><pubDate>Sat, 22 Aug 2026 23:51:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b2f413_5807df3164d04b4d8464dc83d13548dd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Shiva and Shakti — Consciousness and the Power of Manifestation]]></title><description><![CDATA[Explore Shiva and Shakti as consciousness and energy in Siddha Tantra, and discover how stillness and movement reveal two aspects of one reality.]]></description><link>https://www.lilleoru.org/post/shiva-and-shakti-consciousness-energy</link><guid isPermaLink="false">6a8a283efe6fd82d1505704c</guid><category><![CDATA[Siddha Tantra]]></category><pubDate>Sat, 22 Aug 2026 22:56:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6f025c4421a4408d84be89a7dd2a70c6.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Mis on teadvus?]]></title><description><![CDATA[Mis on teadvus? Avasta teadvuse seitse loomulikku omadust ning õpi teadvust vahetu kogemuse kaudu ära tundma.]]></description><link>https://www.lilleoru.org/et/post/mis-on-teadvus</link><guid isPermaLink="false">6aaee2e6ef7ae0c98a79e41b</guid><category><![CDATA[Siddha jooga]]></category><category><![CDATA[Teadvus]]></category><pubDate>Sat, 22 Aug 2026 19:33:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b2f413_3147820831a044e68ce04bdb14a252af~mv2.jpg/v1/fit/w_1000,h_713,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[The Difference Between Flow and Focus]]></title><description><![CDATA[Discover the difference between flow and focus: how focus stabilizes attention, while flow brings awareness, understanding and clarity into action.]]></description><link>https://www.lilleoru.org/post/difference-between-flow-and-focus</link><guid isPermaLink="false">6a8afab116311e234318092c</guid><category><![CDATA[Flow]]></category><pubDate>Sat, 22 Aug 2026 13:53:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_df673de26c2245ba9d8749bf62013dec~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item><item><title><![CDATA[Presence in Motion — Awareness While Acting]]></title><description><![CDATA[Explore awareness while acting and how presence helps clarity and understanding remain available through movement, decisions, communication and everyday life.]]></description><link>https://www.lilleoru.org/post/awareness-while-acting</link><guid isPermaLink="false">6a8af7c8fe6fd82d1506df9d</guid><category><![CDATA[Flow]]></category><pubDate>Sat, 22 Aug 2026 13:39:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b2f413_379dbab1371846d7a2fe164491d75223~mv2.png/v1/fit/w_700,h_467,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Siddha Yoga Center</dc:creator></item></channel></rss>